Meal Planning Monday

I know I said this wouldn’t be a foodie blog, and it’s not, but I have a family and we all eat, therefore I meal plan. I don’t always follow through but it’s nice to start the week with good intentions. I follow Slimming World so my menu is SW friendly.

Mon – Frittata of sorts: new potatoes, diced onion, chopped Quorn sausages, cherry tomatoes, fresh spinach pan fried. Pour over eggs beaten with some Quark, season and bake until firm
Tues – Fried Rice
Wed – herb minced pork and vegetable cous cous
Thurs – gammon, egg, SW chips, spinach, cherry tomatoes
Fri – chicken with creamy mushroom sauce
Sat – meatloaf with mashed potato and vegetables
Sun – spaghetti and spinach pesto

Lunch is usually left overs from the night before. My favourite breakfast at the moment is berries (frozen from the supermarket) with a Muller light mixed with either rice or rolled oats.


One thought on “Meal Planning Monday

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s