Meal Planning Monday

I know I said this wouldn’t be a foodie blog, and it’s not, but I have a family and we all eat, therefore I meal plan. I don’t always follow through but it’s nice to start the week with good intentions. I follow Slimming World so my menu is SW friendly.

Mon – Frittata of sorts: new potatoes, diced onion, chopped Quorn sausages, cherry tomatoes, fresh spinach pan fried. Pour over eggs beaten with some Quark, season and bake until firm
Tues – Fried Rice
Wed – herb minced pork and vegetable cous cous
Thurs – gammon, egg, SW chips, spinach, cherry tomatoes
Fri – chicken with creamy mushroom sauce
Sat – meatloaf with mashed potato and vegetables
Sun – spaghetti and spinach pesto



Lunch is usually left overs from the night before. My favourite breakfast at the moment is berries (frozen from the supermarket) with a Muller light mixed with either rice or rolled oats.

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